Mindfulness and Somatics: could be the key to a more peaceful life
By Claire Sankey In today’s fast-paced world, stress and anxiety are on the rise. Whether it’s due to work, relationships…
Charles’ praise for Stars Appeal help
AT the age of 26, Charles McGrath from Salisbury was given the shocking news that he had acute leukaemia. After…
Salisbury’s top rated physiotherapy practice receives a royal commendation
His Majesty’s Lord-Lieutenant of Wiltshire made a special visit to Salisbury on Friday, 24th February to officially open Salisbury…
How yoga helps to slow you down
By Ilona Coryndon Burns. ‘We know the world only through the window of our mind. When our mind is noisy, the…
Relieving the pressures and stresses of everyday life through reflexology
by Katrina Ffiske. During these Winter months it is important to look after ourselves, eat well and take exercise. Even with…
Council’s Early Years Team achieves national recognition for SEND work
Wiltshire Council is one of the first local authorities in the country to gain special recognition for its commitment…
Mediation can help separating parents avoid courtroom conflict
Parents who have decided to separate or divorce in 2023 were given guidance on how to avoid courtroom confrontation…
Put on your walking boots and set out on the Breast Walk Ever
The New Year often brings about new found enthusiasm and a fresh motivation. Perhaps you are looking to do…
Why fathers’ mental health matters in the pre- and perinatal period
Did you know that 1 in 10 dads suffer from postnatal depression – that’s 75,000 dads each year in…
Tips for working from home during the winter
Words by Francesca Tyer. Working from home can be challenging, especially during the colder months. Here are some top tips…