How yoga helps to slow you down
By Ilona Coryndon Burns. ‘We know the world only through the window of our mind. When our mind is noisy, the…
Relieving the pressures and stresses of everyday life through reflexology
by Katrina Ffiske. During these Winter months it is important to look after ourselves, eat well and take exercise. Even with…
Council’s Early Years Team achieves national recognition for SEND work
Wiltshire Council is one of the first local authorities in the country to gain special recognition for its commitment…
Mediation can help separating parents avoid courtroom conflict
Parents who have decided to separate or divorce in 2023 were given guidance on how to avoid courtroom confrontation…
Put on your walking boots and set out on the Breast Walk Ever
The New Year often brings about new found enthusiasm and a fresh motivation. Perhaps you are looking to do…
Why fathers’ mental health matters in the pre- and perinatal period
Did you know that 1 in 10 dads suffer from postnatal depression – that’s 75,000 dads each year in…
Tips for working from home during the winter
Words by Francesca Tyer. Working from home can be challenging, especially during the colder months. Here are some top tips…
Families urged to get resilient to help vulnerable young people
Did you know that only 10% of children in the UK play in natural spaces and today’s young people…
Use mindful eating to help ditch yo-yo dieting for good
Words by Claire Sankey. In January we’re often bombarded with messages about losing weight and the latest diet. If you…
Are you aware of Raynaud’s – a condition worsened by the cold?
AS the south west continues to endure frezzing temperatures, people are being urged to be aware of a little-known…