GRACIE Barra Salisbury welcomed a lively group from the Downton 1st Scouts Cub pack this week for a special introduction to Brazilian jiu-jitsu and practical self-defence.

The visit formed part of the Cubs’ challenge awards, giving young participants a chance to learn from qualified martial-arts instructors in a safe and supportive environment.

During the session, coaches demonstrated how to defend against common situations such as neck grabs, teaching the Cubs simple, effective movements to stay safe and create space.

The children learned how to escape from mount and side control – two key grappling positions that help develop awareness, balance and calm thinking.

The Cubs also threw themselves enthusiastically into several jiu-jitsu-based games designed to build teamwork, coordination and confidence.

Downton 1st Scouts Cub pack learned how to defend against common situations.

Leaders from Gracie Barra and the Downton Cubs praised the children for their focus, manners and positive attitude.

Gracie Barra Salisbury instructor Callum Swift said: “We love welcoming groups such as the Scouts onto our mats to provide a safe introduction to self-defence. We offer these sessions for free to any local groups, and for all ages.”

The collaboration marks another successful community initiative for Gracie Barra Salisbury, which is continuing its mission to help young people develop discipline, resilience and self-confidence through martial arts.

To enquire about booking a special community-based sessions for both adults and children email hello@graciebarrasalisbury.co.uk